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Strength Training

1 hOnline Session

Service Description

Build muscle and gain strength with these workouts. This plan is designed to provide you with a range of exercises that targets both the lower and the upper body. This programme is a based from years of studying, scientific research and years of experience.


Contact Details

fitwithmaia@gmail.com


Get in Touch

If you'd like to find out more about what I do or would like to collaborate, send me an email or a private message on one of my social media accounts!

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