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FitWithMaia

Ignite your fitness fuel

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Hey, I’m Maia!

Movement Scientist and Athlete

I am currently a research master student of the human movement sciences programme and I have been a competitive athlete for the past 9 years. I aim to combine my passion for sports and the knowledge that I learn in school to help you out with your fitness journey - no matter which stage you are at.  

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Introducing FitWithMaia

The Ultimate Method to Ignite your Fitness Fuel

These programmes are all scientifically validated and tested by me. I will also make sure that these training programmes are specifically catered for your needs. These workouts  will  create a safe and a fun environment to start or continue with your fitness journey.

Training Programmes

YouTube  Videos

20MIN FULL BODY HOME WORKOUT // NO EQUIPMENT NEEDED - NO REPEAT WORKOUT
AT HOME LEG WORKOUT // BODYWEIGHT, NO EQUIPMENT, NO NOISE
AT HOME LEG WORKOUT // BODYWEIGHT, NO EQUIPMENT, NO NOISE
FULL BODY HOME RESISTANCE BAND WORKOUT // STRENGTH WORKOUT
HOME PARTNER WORKOUT // FULL BODY, NO EQUIPMENT
15 MIN HOME ABS WORKOUT // NO EQUIPMENT
15 MIN HOME ABS WORKOUT // NO EQUIPMENT
HOME WORKOUT WITH HOUSELD ITEMS | NO FITNESS EQUIPMENT NEEDED

Get in Touch

If you'd like to find out more about what I do or would like to collaborate, send me an email or a private message on one of my social media accounts!

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